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Week 0 Photos

  • Michael Pelletier

Michael Pelletier

27 Dec 2021 • 1 min read

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Day 9 Recap

Slept close to 9 hours last night. Weight is 175.4. I didn't track food because I went out to eat. It may have knocked me out of ketosis, but I'm unclear how much I've been in it anyway since I've been
04 Jan 2022

Day 8 Recap

Weight is 175.4. Slept a bit over 8 hours, no headache. Felt a bit down today but overall not bad. MealCaloriesCarbsFatProteinQuest PB Crunch Bar2105g15g10gPork Chops (GreenChef) 80012g65g42gHigh Key Caramel Cluster1101g10g2gDietz Pepperoni Bites2200g18g14g ---------------Total134018g108g68gGoal1430-151018-20g109-118g92g
03 Jan 2022

Week 1 Photos

03 Jan 2022 1 min read
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